Following the shocking & heartbreaking death of her younger sister Indira leant into grief with the help of the natural world. She formed a deep friendship with a tree, learnt the power of self trust & became conscious of death in a way that led her to see puddles as portals into another world.
Despite the genesis, this conversation is joyful & powerful.

Show Notes

•  Forced  to be present - the pressure is off 
• Living the now is how the body and mind forces you to be in grief
• "The ‘now’ is not muddied by the past or the expectation of the future"
• Tackling the big topics and being prepared to sit with loss, grief and unexplained emotions
• Discovering that the answers to all the questions sit within you if you're prepared to lean into the discomfort
• Discovering it's possible to feel closer to people in death than in life
• The forgiveness that comes with death
• Deliberately seeking the wondrous memories to overcome the sadness
• Becoming much more contented and grateful in the face of grief
• Live while you are alive and don’t die until you are dead - suck the marrow out of life 
• Why the fuzziness has been taken out of life - she is rarely not sure anymore
• Learning to listen to herself
• Learning to make your backyard your world
• Why her tree is her favourite place on earth
• Waiting for a generation before we see the impact of our actions
• By being still you realise you're not separate from nature but part of it.
• Why she no longer sees where her skin ends and the bark on the tree begins 
• Let’s go fly a kite together
• Reminding people to seek healing capacity through nature
• Finding ways to create a sense of boundless space 
• Understanding the impact of the colour green
• Allow yourself to be where you are
• Trust how you’re feeling, what makes you feel better
• The varied faces of grief
• Why acceptance wasn’t enough - seeking meaning is the next phase
• Learning we are in ‘the line’ 
• Becoming livened by the idea that death won’t elude any of us
• Discovering how much knowledge is already in your DNA - but learning how to unlock it
• Unlearning ‘being the one with all the answers’
• Spending time with people who are “experts in life”
• Stepping away from manufacturing experiences 
• Discovering intoxication by being aware of the nature around me rather than the addition of stimulants
• The power of observation
• Becoming conscious of the subtle nuances in life 
• Being drawn to the force of a tree
• Baby steps to bring change NOW to open a crack of light in life
• Find the time to build magic into your life

References

The Space Between the Stars - Indira Naidoo

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Hidden Sea - Wine that saves the sea
Nutrisoil
Wwoof Australia

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